ABOUT US

EST. in 2017. We're Brad (left) & Brendan (right) two brothers who, from an early age, have both been passionate about health and fitness and in particular strength and conditioning. We’ve both played and coached our fair share of solo and team sports and hold numerous certificates and accreditations in strength training, conditioning, sports nutrition and personal training.

 

We’re strong believers of practising what we preach and as a result, all of our knowledge and shared experiences have now been put into our group and personal training programs and we’re excited to pass this wisdom on to you. Giving you the tools to become the best possible version of yourself.

 

Cya in the gym!